"I think the best part was the fact that the team could help me with whatever aspect I was struggling with, to help me make the changes in my life that have continued."

-Stacey Ayers, 30 lbs weight loss-maintenance for six months

"I travel frequently for my job and have to eat out a lot. I try to make healthy choices, but it's so hard to do! The dieticians at Spectra Complete really helped me finally find a diet that works with my busy schedule. I'm able to eat healthy, remain satisfied and still lose weight."

-Carolyn George,12 lbs lost so far

"For many years, I suffered from severe digestive problems. With the help of nutritional counseling, I have been able to control and now manage my diet, which has allowed me to attain a healthy lifestyle. Through food intolerance testing, we were able to identify the offending foods in my diet with the assistance of a medical food, fish oils and other supplements; I have been able to allow my body to heal. I know that the changes to my diet have allowed me to attain good mental and physical health, and that strong commitment to the program leads to continued lifelong success."

-Stacey, age 21 - lost 41 lbs