" I travel frequently for my job and have to eat out a lot.
I try to make healthy choices, but it's so hard to do! The dieticians
at SpectraComplete really helped me finally find a diet that works
with my busy schedule. I'm able to eat healthy, remain satisfied and
still lose weight."
Carolyn George -12 lbs lost so far.
"For many years, I suffered from severe digestive problems.
With the help of nutritional counseling, I have been able to control
and now manage my diet, which has allowed me to attain a healthy lifestyle.
Through food intolerance testing, we were able to identify the offending
foods in my diet with the assistance of a medical food, fish oils
and other supplements; I have been able to allow my body to heal.
I know that the changes to my diet have allowed me to attain good
mental and physical health, and that strong commitment to the program
leads to continued lifelong success."
Stacey age 21 - lost 41 lbs
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Our registered dieticians will work with you
on your individualized meal plan. You need a meal plan that considers
food preference, time schedules, cultural beliefs and lifestyle plans.
We will give you the tools to need to start weight loss and keep it
off. Our maintenance meal plans will assist you in staying on track
an prevent boredom with your meals. We utilize two choices for meal
planning. A low glycemic index program that avoids processed foods,
bread, rice, pasta, etc. and a meal replacement program with five
supplements and one meal per day. We will help you decide which choice
will be best for your lifestyle.