" I travel frequently for my job and have to eat out a lot. I try to make healthy choices, but it's so hard to do! The dieticians at SpectraComplete really helped me finally find a diet that works with my busy schedule. I'm able to eat healthy, remain satisfied and still lose weight."

Carolyn George -12 lbs lost so far.

"For many years, I suffered from severe digestive problems. With the help of nutritional counseling, I have been able to control and now manage my diet, which has allowed me to attain a healthy lifestyle. Through food intolerance testing, we were able to identify the offending foods in my diet with the assistance of a medical food, fish oils and other supplements; I have been able to allow my body to heal. I know that the changes to my diet have allowed me to attain good mental and physical health, and that strong commitment to the program leads to continued lifelong success."

Stacey age 21 - lost 41 lbs

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Our registered dieticians will work with you on your individualized meal plan. You need a meal plan that considers food preference, time schedules, cultural beliefs and lifestyle plans. We will give you the tools to need to start weight loss and keep it off. Our maintenance meal plans will assist you in staying on track an prevent boredom with your meals. We utilize two choices for meal planning. A low glycemic index program that avoids processed foods, bread, rice, pasta, etc. and a meal replacement program with five supplements and one meal per day. We will help you decide which choice will be best for your lifestyle.